Weigh In record (no journal entry) for 19 July 2013
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107.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.18g | Prot: 21.00g | Carbs: 86.93g.
Breakfast: Latte Parzialmente Scremato, Muesli Frutta, 100% Naturale Fragole. more...
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Losing 7 kg a Week
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