danii_andrea's Journal, 11 Aug 20

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76.7 kg Lost so far: 11.7 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1084 kcal Fat: 30.47g | Prot: 52.58g | Carbs: 158.77g.   Breakfast: Sopraval Pechuga de Pavo Asada, Colun Quesillo, Frutexsa Nuez Mariposa,  Almendras, Danone Yogurt Light Natural No Endulzado. Lunch:  Zanahorias Pequeñas,  Pimiento Rojo, Pepino (Pelado),  Garbanzos. Dinner: Chef Aceite de Oliva Extra Virgen,  Pimiento Rojo,  Zanahorias Pequeñas, Genial Apio,  Garbanzos. Snacks/Other:  Mandarinas,  Pepino Dulce, Schogetten Dark Chocolate. more...
2307 kcal Exercise: Showering - 12 minutes, Treadmill - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

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danii_andrea's Weight History


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