Weigh In record (no journal entry) for 06 August 2020
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 40.49g | Prot: 67.71g | Carbs: 141.04g.
Breakfast: Telur Rebus, Van Houten Coklat Bubuk, Kraft Cheddar Mini, Margarin, Ansell Brown Sugar, Ellenka Fiber Creme, Pisang, Singkong. Lunch: Bimoli Minyak Goreng, Kacang Panjang Hijau, Kecambah, Jagung Kecil/Tunas Jagung, Tahu, Ikan, Nasi Putih. Dinner: Kerupuk Udang, Ikan. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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Taty Twin's Weight History
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