Weigh In record (no journal entry) for 11 August 2020
|
69.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 34.78g | Prot: 71.25g | Carbs: 133.92g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Bonella Margarina Light, Colun Quesillo Light, Té Supremo Te, Castaño Pan Integral Light. Lunch: Manzana, Livean Gelatina, Lechuga de Hoja Verde, Porotos con Riendas. Dinner: Sopa de Fideos con Trozos de Pollo. Snacks/Other: Frutexsa Nuez Mariposa, Alto La Cruz Pasas Morenas, En Linea Barra de Cereal Sabor Chocolate, Ecovida Biscuit Chips de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
persefone20's Weight History
|