Weigh In record (no journal entry) for 11 August 2020
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 39.84g | Prot: 48.75g | Carbs: 112.10g.
Breakfast: Aguacate, Jitomate, Té (Infusión), Frijoles Refritos, Queso Fresco, Lechuga, Bolillo. Lunch: Zumo de Limón, Cebollas Rojas, Jitomate, Lechuga, Papa Cocida, Pechugas de Pollo (o Cocidas), Guiso de Arroz. Dinner: Canela, Svetia Stevia, Lala Leche Deslactosada Light, Hojuelas de Avena. Snacks/Other: Tuna, Almendras. more...
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Losing 5.6 kg a Week
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 Comments
11 Aug 20 by member: Gumalo73
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Gracias Gumalo 🤗. Espero que te esté yendo de maravilla 😜😊.
11 Aug 20 by member: Sanni421
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Si Sanni, gracias por tus deseos,con mucho trabajo gracias a Dios...Saludos
11 Aug 20 by member: Gumalo73
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Sanni421's Weight History
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