Weigh In record (no journal entry) for 11 August 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 89.07g | Prot: 85.11g | Carbs: 181.04g.
Breakfast: Tortillas de Maíz, Coca-Cola Coca-Cola, Knorr Arroz con Tomate, Espinazo, Chilchota Queso Canasto, Crema de Leche, Milpa Real Tostadas Onduladas, Tinga de Pollo. Lunch: Nestlé Chocolate Abuelita, Liconsa Leche Fortificada, Pan Dulce. Dinner: Tostadas, Tinga de Pollo. more...
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steady weight
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juan19705's Weight History
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