Merioumitaa's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

69 kg Lost so far: 6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

687 kcal

Fat: 46.86g | Prot: 26.68g | Carbs: 99.10g. Breakfast: Ratatouille, Tomates. Lunch: Viande, Pain de Blé Entier, Lait avec 1% de Matières Grasses, Tarte au Citron Meringuée. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pop Corn Pop Corn. Snacks/Other: Eau. more...

2116 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Merioumitaa's Weight History

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Merioumitaa's Journal, 11 Aug 20

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Merioumitaa's Weight History