周末狂嗨,把体重造上了天,慢慢再磨下来。 越来越深刻体会到为何以前那么胖了
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49.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 26.52g | Prot: 40.85g | Carbs: 114.09g.
Breakfast: 饼干, 酸奶, 煮鸡蛋. Lunch: 良品铺子 肉松饼, 炒花菜, 酸菜鱼, 红豆粥. Dinner: 茶叶蛋, 魔芋粉. Snacks/Other: 饼干. more...
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Gaining 0.7 kg a Week
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appleva_gu's Weight History
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