Weigh In record (no journal entry) for 12 August 2020
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 38.88g | Prot: 223.91g | Carbs: 136.31g.
Dinner: 맛있닭 닭가슴살 스테이크 호박맛, 맛있닭 닭가슴살 스테이크 야채맛, 맛있닭 닭가슴살 스테이크 고추맛, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 바나나, 크로와상. more...
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Gaining 3.5 kg a Week
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seunghoya365's Weight History
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