Weigh In record (no journal entry) for 12 August 2020
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 23.56g | Prot: 26.97g | Carbs: 119.17g.
Breakfast: Madu, Lemon, Mariza Selai Srikaya, Roti Panggang. Lunch: Super Bihun Super Bihun Kuah, Jus Jeruk, Bakso Daging Sapi. more...
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steady weight
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