Weigh In record (no journal entry) for 12 August 2020
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 41.52g | Prot: 50.63g | Carbs: 115.85g.
Breakfast: Nasi Putih, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Gejrot. Lunch: Sawi, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Jus Jeruk Peras Segar. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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