Weigh In record (no journal entry) for 12 August 2020
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.10g | Prot: 43.02g | Carbs: 160.91g.
Breakfast: 고등어구이, 찐단호박, 오리온 고래밥 (40g), 롯데삼강 돼지바 (70ml). Dinner: 롯데삼강 돼지바 (70ml), 찐감자, 찐단호박. more...
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Losing 0.0 kg a Week
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dnrhr0629's Weight History
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