Weigh In record (no journal entry) for 12 August 2020
|
75 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 36.90g | Prot: 73.90g | Carbs: 94.40g.
Lunch: Yellowfit Baked Spaghetti. Dinner: Kleanbowl Nasi Peranakan Petite. Snacks/Other: Ganyuan Crab Roe Flavor Broad Beans, Tropicana Slim Hokkaido Cheese Cookies. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicichepi's Weight History
|