Weigh In record (no journal entry) for 12 August 2020
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 102.30g | Prot: 88.00g | Carbs: 189.85g.
Breakfast: Pizza Hut Meat Lovers. Lunch: Yakult Probiotic Drink, Tempe Orek. Dinner: Alpukat, Kebab. more...
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Losing 0.7 kg a Week
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imaniarhm's Weight History
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