makaroua's Journal, 19 Jan 09

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Weigh In record (no journal entry) for 19 January 2009

68.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 January 2009:

1046 kcal

Fat: 34.22g | Prot: 47.10g | Carbs: 140.01g. Breakfast: granola, yoplait yogurt. Lunch: smart ones enchiladas. Dinner: Mexican Style Shredded Cheese, croutons, Mixed Salad Greens, chicken breast. Snacks/Other: pita chips, dark chocolate. more...

1902 kcal

Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...

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makaroua's Journal, 19 Jan 09

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makaroua's Weight History