Weigh In record (no journal entry) for 12 August 2020
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56.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 0.77g | Prot: 30.43g | Carbs: 41.22g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Dinner: Аютинский Хлеб Хлеб Бородинский, Огурец (с Кожурой), Аквамарин Мясо Криля Натуральное. more...
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Gaining 1.4 kg a Week
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