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💪💪💪
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.53g | Prot: 54.05g | Carbs: 79.92g.
Breakfast: Buah Kiwi, Sunpride Pisang Single, Ultra Milk Low Fat Source Of Calcium (250ml). Lunch: ABC Saus Sambal , Telur Rebus. Dinner: Kerupuk Udang, Urap, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Semangka. more...
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steady weight
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INTANPUTRIPSANI's Weight History
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