Weigh In record (no journal entry) for 20 November 2010
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104.6 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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1688 kcal
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Fat: 54.42g | Prot: 72.90g | Carbs: 217.80g.
Lunch: 7UP, Baklava, Fried Egg, Green Chicken Enchiladas. Dinner: Iceberg Lettuce (Includes Crisphead Types), Chicken Enchilada, Strawberry Cream Cheese, Cinnamon Raisin Bagels. Snacks/Other: Lemon-Lime Soda, Air Popped Popcorn. more...
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Losing 1.2 kg a Week
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AldathaTe's Weight History
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