Weigh In record (no journal entry) for 12 August 2020
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50.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 22.41g | Prot: 44.57g | Carbs: 61.68g.
Breakfast: 牛奶. Lunch: 雞蛋(整個), Zespri 黃金奇異果, 炒青菜, 燒雞肉, 依蕾特 鮮奶布丁. more...
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Losing 0.7 kg a Week
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catcatwww's Weight History
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