Weigh In record (no journal entry) for 12 August 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 13.64g | Prot: 22.23g | Carbs: 59.24g.
Breakfast: Русский продукт Геркулес Деревенский, Яйцо, Клубника, Кофе (Эспрессо), Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 5.6 kg a Week
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zajchik70's Weight History
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