Weigh In record (no journal entry) for 12 August 2020
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90.9 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 13.43g | Prot: 26.28g | Carbs: 43.83g.
Breakfast: Яйцо, Варенье, Груша, Творог 5%, Дивинка Мука Цельнозерновая Пшеничная, Сметана . more...
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Gaining 0.1 kg a Week
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ahmedchina's Weight History
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