Weigh In record (no journal entry) for 12 August 2020
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63.9 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sagittarius.npr's Weight History
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