Weigh In record (no journal entry) for 12 August 2020
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 11.11g | Prot: 9.05g | Carbs: 41.54g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g), Nu3 Sirop de Fleur de Coco Bio, Banane, Blanc d'Oeuf Cuit. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ionion60's Weight History
|