Weigh In record (no journal entry) for 12 August 2020
|
75.7 kg
Lost so far: 6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 36.80g | Prot: 26.49g | Carbs: 82.34g.
Breakfast: Thé sans Sucre, Béghin Say Sucre de Canne. Lunch: Melon, Pastèque, Coraya Surimi (1), Sucrine, Tomates Cerises, Rustica Vinaigrette Balsamique Basilic, St Môret Ligne & Plaisir, Bjorg Galette aux 4 Céréales, Good Goût Poire Williams. Dinner: Magnum Fraise & Blanc, Auchan Avocat, Dia Truite Fumée, Salade Verte, Tomates Cerises, Vin Rosé, Concombre (Pelé). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|