Weigh In record (no journal entry) for 12 August 2020
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99.7 kg
Lost so far: 7.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 96.68g | Prot: 88.68g | Carbs: 224.06g.
Breakfast: Activia Yogurt Bebible, Licuado de Banana. Lunch: M&K Medallones de Carne Vacuna , Maggi Puré de Papas, Dia Medallones de Pollo. Dinner: Mayonesa, Ensalada de Papas con Huevo, Vacío, Chorizo, Morcilla, Molleja. more...
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2858 kcal
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Exercise:
Pedalear - 1 hour and 20 minutes, Pedalera - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sebas1805's Weight History
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