Weigh In record (no journal entry) for 12 August 2020
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69.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 67.04g | Prot: 72.23g | Carbs: 119.74g.
Breakfast: Вафли Творожные. Lunch: Excess Free Пицца Фитнес Мясная. Dinner: Милка Молочный Шоколад с Фундуком и Изюмом, Рис Вареный, Тефтели с Рисом. Snacks/Other: Активия Йогурт Натуральный. more...
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Losing 0.4 kg a Week
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keissy_k's Weight History
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