Weigh In record (no journal entry) for 12 August 2020
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80.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 25.67g | Prot: 56.14g | Carbs: 187.86g.
Breakfast: Bananes, Miel, Pain d'Avoine, Lait. Lunch: Escalope de Poulet, Oeuf, Chou Vert, Soupe de Pommes de Terre, Aubergine. Snacks/Other: Bananes, Pomme, Viva Flacons d'avoine, Pomme, Lait, Raisin Noir. more...
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2155 kcal
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Exercise:
fauting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Continue comme ça tu es merveilleux
12 Aug 20 by member: mohamedoo9
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soumia mokhtati's Weight History
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