Weigh In record (no journal entry) for 19 July 2013
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65.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.93g | Prot: 53.88g | Carbs: 128.64g.
Breakfast: Leche Descremada, Queso Mantecoso de Quilque, Té, Pan Blanco Grande, Jamón Artesanal Acaramelado. Lunch: Tortilla de Acelga, Tomates, Arroz Blanco, Garbanzos. Dinner: Jamón Artesanal Acaramelado, Pan Blanco Grande, Palta. Snacks/Other: Helado de Chocolate. more...
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Losing 0.2 kg a Week
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mefoltrufia's Weight History
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