Weigh In record (no journal entry) for 12 August 2020
|
47 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 10.21g | Prot: 14.55g | Carbs: 124.73g.
Breakfast: Dood Treats Гранола, Активиа Йогурт с Ананасом, Миндаль, Персики. Dinner: Арбуз, Кукуруза Вареная. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutenkoiuliya's Weight History
|