Weigh In record (no journal entry) for 12 August 2020
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66 kg
Lost so far: 2.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 25.08g | Prot: 36.07g | Carbs: 98.37g.
Breakfast: Mr. Bread Roti Sisir Mentega, Sunpride Pisang Single, Sari Roti Roti Tawar (1), Bubur Ayam. Lunch: Nasi Putih, Alfamart Telur Ayam Kampung, Vegetable Soup (Home Recipe). more...
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Losing 0.1 kg a Week
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its.siba's Weight History
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