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DanielleDuart
Journal
12 Aug 20
DanielleDuart's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
79.9 kg
Lost so far:
3.4 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
319 kcal
Fat: 8.23g | Prot: 32.73g | Carbs: 30.43g.
Breakfast:
Mamão.
Lunch:
Alface, Tomates, Brócolis Cozido, Peito de Frango.
Snacks/Other:
Laranjas.
more...
2174 kcal
Exercise:
Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 54 minutes, Resting - 17 hours and 6 minutes.
more...
Losing 0.0 kg a Week
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DanielleDuart's Weight History
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