Weigh In record (no journal entry) for 12 August 2020
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78.9 kg
Lost so far: 11.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 27.36g | Prot: 39.45g | Carbs: 53.77g.
Lunch: Auchan Mozzarella , Tradilège Jambon de Paris Cuit à l'étouffée, Baguette. more...
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Losing 0.9 kg a Week
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