Weigh In record (no journal entry) for 12 August 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 101.97g | Prot: 117.86g | Carbs: 296.25g.
Breakfast: Bim Süsse Çokodamlalı Pasta Bisküvi, Karpuz, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Fuse Tea İce Tea Şeftali, Subway Cookie Çikolatali, Subway Tavuk Fileto. Dinner: Mis Tam Yağlı Yoğurt, Zeytinyağı, Tavuk Göğüs Eti, Pirinç Pilavı. Snacks/Other: Beyaz Ekmek, Şeftali, Gold Fıstık Ezmesi, Supplementler Whey Protein . more...
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Gaining 0.7 kg a Week
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yigitozp's Weight History
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