love680537's Journal, 08 Aug 20

午:五花牛蕃茄炒蛋
晚:熊補聚餐
宵:唱歌喝酒 .....
69 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
2552 kcal Fat: 87.30g | Prot: 111.41g | Carbs: 167.54g.   Lunch: 番茄炒蛋, 全聯 牛五花火鍋肉片. Dinner: 芒果, 櫻桃, 紅燒魚, 炒空心菜, 蛋炒飯, 白帶魚. Snacks/Other: 蝦肉春卷, 炒空心菜, 威士忌酒, 台灣啤酒 金牌台灣啤酒. more...
Gaining 1.4 kg a Week

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love680537's Weight History


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