Weigh In record (no journal entry) for 19 July 2013
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118.8 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.50g | Prot: 28.00g | Carbs: 71.00g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Crunchy Taco, Pintos 'n Cheese. more...
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Losing 5.1 kg a Week
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gus_rivera's Weight History
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