Weigh In record (no journal entry) for 12 August 2020
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87.6 kg
Lost so far: 4.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.48g | Prot: 19.93g | Carbs: 19.30g.
Breakfast: Yumurta Omleti, Polonez Fit Yaşam Hindi Füme Eti, Tahsildaroğlu Kahvaltılık Lor, Wasa Tam Çavdar Gevreği . more...
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Losing 4.2 kg a Week
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halimella's Weight History
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