Weigh In record (no journal entry) for 12 August 2020
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.17g | Prot: 60.05g | Carbs: 166.69g.
Breakfast: Tahu Isi, Dancow Fortigro Coklat. Lunch: Kerupuk Udang, Semur Daging, Ikan Lele, Nasi Putih. Dinner: Nasi Goreng, Pepaya. Snacks/Other: Regal Marie. more...
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Losing 0.2 kg a Week
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yasminn56's Weight History
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