Weigh In record (no journal entry) for 12 August 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 16.18g | Prot: 84.26g | Carbs: 110.79g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Sari Roti Roti Tawar Kupas, Koktail Udang (Udang dengan Saus Koktail). Dinner: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Kupas. more...
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Losing 0.3 kg a Week
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bundaluffy's Weight History
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