Weigh In record (no journal entry) for 12 August 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 62.94g | Prot: 74.96g | Carbs: 237.37g.
Breakfast: Tofu Duro, Pasta de Amendoim, Mãe Terra Chia Semente, Bananas, Canela, Yoki Farelo de Aveia, Leite de Amêndoas. Lunch: Batata Inglesa Cozida, Abobrinha Cozida, Cenouras, Samurai Tofu Tofu Orgânico, Feijão Preto Cozido. Dinner: Vinho Cabernet Sauvignon, Purê de Abóbora. Snacks/Other: Hellmann's Maionese, Catchup, Salada Verde Mista, Gallo Azeite de Oliva Extra Virgem, Yoki Polvilho Doce, Yoki Fubá, Yoki Polvilho Doce. more...
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Losing 0.3 kg a Week
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marispauli's Weight History
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