Alejandrina7's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

57.5 kg Lost so far: 12.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

981 kcal

Fat: 39.51g | Prot: 62.36g | Carbs: 101.01g. Breakfast: Nutrioli Aceite de Soya en Spray, Splenda Splenda Naturals Stevia, Café, Salsa Roja, Huevo. Lunch: Tomates, Patatas Fritas, Muslos de Pollo con la Piel. Dinner: Ibarra Chocolate en Polvo Cuidado Diario, Lala Leche Deslactosada Light. Snacks/Other: Plátano. more...

1685 kcal

Exercise: Aerobics brazo y pierna - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Alejandrina7's Journal, 12 Aug 20

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Alejandrina7's Weight History