amelie.brs's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

61 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1136 kcal

Fat: 76.99g | Prot: 46.64g | Carbs: 64.21g. Lunch: Salade Composée. Dinner: Dr. Oetker Pizza 4 Fromages. Snacks/Other: Saint Albray Saint Albray. more...

1499 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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amelie.brs's Journal, 12 Aug 20

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amelie.brs's Weight History