|
今天很多核心、捲腹
希望明天腹部想卡車輾過❤️
7K S6.8 I20
TRX
|
50.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 61.65g | Prot: 124.14g | Carbs: 132.43g.
Breakfast: 美味堂 滷牛花腱切片, 懶姐 千張, 7-11 一日野菜-農夫十蔬, Myprotein 無添加花生醬-顆粒. Lunch: 薏米, 義美 大黑豆乾, 義美 古早傳統豆乾(五香滷汁). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|