Weigh In record (no journal entry) for 12 August 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 57.46g | Prot: 68.27g | Carbs: 65.75g.
Breakfast: Омлет, Простоквашино Масло Сливочное 72,5%, Сыр Российский, Коломенское Батон Нарезной. Lunch: Запеканка из Кабачков с Фаршем. Dinner: La Batata Овощной Суп-Пюре. Snacks/Other: Био Баланс Кефирный 1%. more...
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Losing 0.6 kg a Week
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Ekmzyf98's Weight History
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