Weigh In record (no journal entry) for 12 August 2020
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 45.92g | Prot: 51.62g | Carbs: 111.30g.
Lunch: Zapallo Italiano, Budín de Zapallo Italiano, Belmont Aceite, Palta, Escarola, Achicoria, Escarola o Lechuga Romana, Repollo. Dinner: Limón, Escarola, Achicoria, Escarola o Lechuga Romana, Rabanito, La Rotunda Queso Mantecoso Laminado. Snacks/Other: Azúcar Granulada, Café Instantáneo , Simi Colágeno Plus, Azúcar Granulada, Café Instantáneo , Cachantun Más Pera. more...
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2506 kcal
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Exercise:
Squats (Legs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ximenavas's Weight History
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