Weigh In record (no journal entry) for 12 August 2020
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68.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 15.58g | Prot: 28.66g | Carbs: 5.13g.
Breakfast: Sopa de Verduras. Lunch: Pollo Rostizado. more...
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Losing 1.9 kg a Week
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