Cristoaramoa's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
63.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1130 kcal Fat: 93.24g | Prot: 52.28g | Carbs: 21.97g.   Breakfast: Cecinas Llanquihue Churrasco de Vacuno,  Tomates,  Aceite de Oliva Extra Virgen, Calo Mantequilla, Lider Huevo Grande Blanco , Llanquihue Longaniza, Soprole Queso Laminado Mantecoso Quilque,  Palta Hass, Mi Tierra Linaza, Kraft Mayonesa. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cristoaramoa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.