Weigh In record (no journal entry) for 13 August 2020
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 49.59g | Prot: 113.22g | Carbs: 274.18g.
Breakfast: Lowfat Plain Yogurt. Lunch: Sedani Makaroni Pipa, Meatless Spaghetti Sauce, Chicken Breast (Skin Not Eaten), Carrots. Snacks/Other: Oreo Oreo Original. more...
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Gaining 6.3 kg a Week
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dninditya's Weight History
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