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33.7
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56 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 35.33g | Prot: 114.40g | Carbs: 101.14g.
Breakfast: 7-11 嘉義風味雞肉飯飯糰, 無糖豆漿, 光泉 無加糖黑豆漿, 乳之初 鮮奶, 優意思 優意思頂級牛奶優格. Lunch: 水煮蛋, 煮熟的竹筍（烹飪中不加油）, 青江菜, 全聯 雞里肌肉, 全聯 雞胸肉去皮, 大黃瓜. Snacks/Other: 營養早餐（麥片，乾果及果仁）. more...
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Losing 2.1 kg a Week
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SunnyLi1230's Weight History
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