Weigh In record (no journal entry) for 13 August 2020
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 55.09g | Prot: 47.28g | Carbs: 158.16g.
Breakfast: Kopi, Kue Bolu. Lunch: Bimoli Minyak Goreng, Bawang, Bawang Putih, Labu Dimasak, Ikan Tongkol Goreng, Cabai Merah atau Rawit, Nasi Putih. Dinner: Kimbap. Snacks/Other: Bakpao, Tropicana Slim Hokkaido Cheese Cookies, Kalbe Slim & Fit Cookies, Cireng. more...
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Losing 0.4 kg a Week
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haniwa11's Weight History
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