Weigh In record (no journal entry) for 13 August 2020
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57.6 kg
Lost so far: 29.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.33g | Prot: 57.55g | Carbs: 137.70g.
Breakfast: Nestle Fitnesse Granola Honey, Stroberi, Pisang. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Bakso Daging Sapi, Ceker. Dinner: Rengginang, Carrefour Abon Sapi, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Oreo Mini Oreo Chocolate, Tropicana Slim Stevia Sweetener, Stroberi, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 2.8 kg a Week
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nurulhastarini's Weight History
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